Almond Flour Bread and French Toast – Low Carb

All Day I Dream About Food
17Ingredients
250Calories
85Minutes

Ingredients

  • 2 1/2 cups almond flour
  • 1/2 cup oat (fiber)
  • 1/4 cup whey protein powder (unflavoured)
  • 1 tablespoon erythritol (granulated)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon salt
  • 6 ounces greek yogurt
  • 6 tablespoons butter (softened)
  • 4 large eggs
  • 6 tablespoons almond milk
  • 8 slices bread (almond flour, about 1/2 inch thick)
  • 2 large eggs
  • 1 tablespoon heavy cream
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons butter oil
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NutritionView more

250Calories
Sodium15%DV360mg
Fat26%DV17g
Protein18%DV9g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat5g25%
Trans Fat
Cholesterol100mg33%
Sodium360mg15%
Potassium105mg3%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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