Almond Flour Blueberry Muffins, Egg-Free, Dairy-Free, Gluten-Free Recipe | Yummly

Almond Flour Blueberry Muffins, Egg-free, Dairy-free, Gluten-free

PRACTICAL STEWARDSHIP(7)
Adrianne Storr: "Turned out perfectly! So glad to have a treat! Yu…" Read More
9Ingredients
35Minutes
460Calories
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Ingredients

US|METRIC
  • 2 cups almond flour
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 3 eggs ("chia seed, ", 3 Tablespoons chia seed with 9 Tablespoons water mixed, can sub chia seed with flax seed or use 3 actual eggs)
  • 1/4 cup honey
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup blueberries (organic, fresh or frozen)
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    NutritionView More

    460Calories
    Sodium12% DV290mg
    Fat49% DV32g
    Protein31% DV16g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories460Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol160mg53%
    Sodium290mg12%
    Potassium100mg3%
    Protein16g31%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Adrianne Storr 9 months ago
    Turned out perfectly! So glad to have a treat! Yum!!
    Victoria a year ago
    They were delicious and easy to make
    Karen 2 years ago
    Ridiculously great!!! I love butter on my warm muffins so I pop them out and slap a dab of grass fed butter on them and boy oh boy!!! THANK YOU!!
    Jay Pee 2 years ago
    I can eat the whole tray of muffins myself, they are that good! Made 12 smaller cupcake size ones, instead of 8 medium or 4 large.
    T Mom 2 years ago
    Blueberries are key to this recipe. Very tasty!
    chococatinc . 2 years ago
    I made them with no modifications but chose to make them with the egg option. I would make them again, I enjoyed the lemon flavor and thought the sweetness was just right. I’ll be enjoying them as snacks for the week. I got about 8 total muffins
    Sabrina Jean 2 years ago
    Turned out great! I even threw a banana in with it.

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