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Almond Flour Blackberry Crisp for Two! (gluten free)
AMBITIOUS KITCHEN10Ingredients
50Minutes
230Calories
Ingredients
US|METRIC
- 2 1/2 cups blackberries (fresh, a little over 1 pint)
- 2 tablespoons pure maple syrup
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon vanilla extract
- 2/3 cup old-fashioned rolled oats (gluten free if desired)
- 1/4 cup almond meal (/flour)
- 1/4 cup raw almonds (chopped)
- 2 tablespoons coconut sugar (can also use maple syrup or brown sugar)
- 2 tablespoons vegan butter (cold, cut into small pieces, can use regular butter if not dairy free/vegan)
- 1/2 teaspoon ground cinnamon
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NutritionView More
230Calories
Sodium0% DV0mg
Fat12% DV8g
Protein12% DV6g
Carbs12% DV35g
Fiber36% DV9g
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium360mg10% |
| Protein6g12% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars17g34% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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