9Ingredients
170Calories
40Minutes

Ingredients

  • 1 cup almond flour (almond meal)
  • 3 tablespoons tapioca flour (tapioca starch)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon fine sea salt
  • 1 large egg (beaten)
  • 2 tablespoons sucanat (or organic evaporated cane sugar)
  • 1 tablespoon virgin coconut oil
  • 3/4 cup banana (well mashed ripe)
  • 1/2 teaspoon pure vanilla
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NutritionView more

170Calories
Sodium6%DV150mg
Fat17%DV11g
Protein10%DV5g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol35mg12%
Sodium150mg6%
Potassium80mg2%
Protein5g10%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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