Almond Date Energy Bars

The Fancy Apron
8Ingredients
840Calories
35Minutes

Ingredients

  • 2 cups raw almonds
  • 2 1/2 cups pitted Medjool dates (I used the entire package from Trader Joe’s)
  • 1 cup raisins
  • 3 tablespoons almond butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup Uncle Sam Cereal (or another puffed rice or grain cereal)
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NutritionView more

840Calories
Sodium13%DV300mg
Fat66%DV43g
Protein39%DV20g
Carbs37%DV110g
Fiber68%DV17g

PER SERVING *

Calories840Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium1450mg41%
Protein20g39%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate110g37%
Dietary Fiber17g68%
Sugars80g160%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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