Almond Butter & Jelly Oatmeal

IOWA GIRL EATS
6Ingredients
10Minutes
90Calories

Ingredients
US|METRIC

  • 1/3 cup old fashioned oats
  • 2/3 cup water
  • 1/2 tablespoon chia seeds
  • cinnamon
  • 1 banana
  • almond butter

NutritionView more

90Calories
Sodium1% DV35mg
Fat2% DV1.5g
Protein4% DV2g
Carbs6% DV18g
Fiber16% DV4g
Calories90Calories from Fat10
% DAILY VALUE
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium170mg5%
Protein2g4%
Calories from Fat10
% DAILY VALUE
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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