9
260
45

Ingredients

  • 1 pound ground pork
  • 1 tablespoon onion flakes
  • 3/4 cup corn flakes (crushed)
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 eggs
  • 1/4 cup ketchup
  • 3 tablespoons brown sugar
  • 1 teaspoon dry mustard
Read Directions

NutritionView more

260Calories
Sodium15%DV360mg
Fat26%DV17g
Protein29%DV15g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories260Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol90mg30%
Sodium360mg15%
Potassium290mg8%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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