All-in-One Instant Pot Chicken and Brown Rice Recipe | Yummly

All-in-one Instant Pot Chicken and Brown Rice

SUPER HEALTHY KIDS
13Ingredients
45Minutes
480Calories
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Ingredients

US|METRIC
  • 1 medium onion
  • 3 cloves garlic
  • 2 cups carrots (baby)
  • 2 cups mushrooms (brown, Italian, or Crimini)
  • 2 cups brown rice
  • 1 tablespoon olive oil
  • 2 1/4 cups chicken broth (low-sodium)
  • 2 pounds chicken thigh (boneless, skinless)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper (ground)
  • 10.75 ounces soup (cream of chicken, canned, condensed)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon thyme (fresh)
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    NutritionView More

    480Calories
    Sodium11% DV260mg
    Fat32% DV21g
    Protein53% DV27g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories480Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium260mg11%
    Potassium670mg19%
    Protein27g53%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A100%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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