9
35
40

Ingredients

  • 2 pounds ground turkey
  • 1 teaspoon garlic powder
  • 1/2 cup minced onion
  • 2/3 cup chopped parsley (fresh)
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon basil (each, and oregano)
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NutritionView more

35Calories
Sodium2%DV45mg
Fat2%DV1.5g
Protein6%DV3g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol25mg8%
Sodium45mg2%
Potassium55mg2%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.