All-Natural Pumpkin Spice Coffee Creamer

CELEBRATING SWEETS
5Ingredients
10Minutes
290Calories

Ingredients

US|METRIC
  • 1 cup milk (or half and half, or a combination of both, see note)
  • 2 tablespoons pumpkin puree
  • 2 tablespoons pure maple syrup
  • 1/4 teaspoon pumpkin pie spice (or cinnamon)
  • 1/4 teaspoon pure vanilla extract
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    NutritionView More

    290Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs15% DV45g
    Fiber4% DV<1g
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium250mg10%
    Potassium690mg20%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber<1g4%
    Sugars40g80%
    Vitamin A100%
    Vitamin C8%
    Calcium45%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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