Ingredients

  • 4 bone-in pork chops (Smithfield All Natural)
  • 1 1/3 cups panko breadcrumbs (or plain regular bread crumb)
  • 1 tablespoon paprika
  • 1 tablespoon granulated garlic (or garlic powder)
  • 2 tablespoons oil (vegetable is fine)
  • 1 teaspoon salt (plus a little extra for the chops)
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper (plus a little extra for the chops)
  • 3 cans potatoes (whole, seasoned with salt, pepper, granulated garlic and onion powder)
  • 1 bag corn (frozen gold and white kernel, or a frozen vegetable of your choice)
  • 2 tablespoons butter
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NutritionView more

660Calories
Sodium30%DV730mg
Fat63%DV41g
Protein49%DV25g
Carbs18%DV53g
Fiber28%DV7g

PER SERVING *

Calories660Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat13g65%
Trans Fat
Cholesterol95mg32%
Sodium730mg30%
Potassium1200mg34%
Protein25g49%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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