Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes Recipe | Yummly

Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes

RECEITAS DA FELICIDADE!
4Ingredients
50Minutes
160Calories
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Description

If you want to make something that looks like it should be at a five-star restaurant and has sweet and savory flavors, then try this Alheira Sausage Rosti with Caramelized Apple and Sweet Potatoes recipe. It takes 50 minutes to prepare and only has 160 calories per serving. Ingredients include alheira sausage, sweet potato, apples, and brown sugar. This is a winning appetizer for any occasion.

Ingredients

US|METRIC
  • 1 sausage (alheira)
  • 1 sweet potato
  • 1 apple
  • brown sugar
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    Directions

    1. Bake the sweet potato, reduce it to a puree, and set aside.
    2. Remove the skin from the sausage, and mix it with a bit of the sweet potato puree.
    3. With floured hands, form tiny burgers, flattening slightly.
    4. In a non-stick frying pan with a few splashes of olive oil, fry the burgers until they are a golden hue (4 to 5 minutes).
    5. Accompany with apple quarters caramelized in a bit of brown sugar, and sweet potato balls made from remaining puree.
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    NutritionView More

    160Calories
    Sodium8% DV200mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A90%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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