3
230
25

Ingredients

  • 4 medium potatoes
  • 2 tablespoons virgin coconut oil (Pure)
  • 1 tablespoon seasoning salt (Homemade)
Read Directions

NutritionView more

230Calories
Sodium1%DV15mg
Fat11%DV7g
Protein10%DV5g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium920mg26%
Protein5g10%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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