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Ingredients
US|METRIC
1 SERVINGS
- 1 bone-in ribeye pork chop (12-ounce cut 1 inch thick)
- 1 oz. fontina cheese (cut up)
- 1 1/2 slices prosciutto (cut up)
- 2 tsp. roasted red peppers (finely chopped bottled)
- 3/4 tsp. fresh Italian parsley (finely chopped)
- 1 pinch red pepper flakes (optional)
- 1 egg (beaten)
- 1/3 cup Italian seasoned panko breadcrumbs
- 2 tsp. grated Parmesan cheese
- olive oil cooking spray
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Directions
- Preheat air fryer to 400°F according to manufacturer’s directions.
- Meanwhile, pat pork chop dry with paper towels. Make a pocket in the chop by cutting horizontally from the fat side almost to the bone or the opposite side.
- Combine Fontina cheese, prosciutto, roasted peppers, parsley and, if desired, red pepper flakes; stuff mixture into pork chop. Close opening using wooden toothpicks. Place beaten egg in a shallow bowl. In another shallow bowl combine breadcrumbs and Parmesan cheese. Dip chops into egg, then into breadcrumb mixture, turning to coat.
- Lightly spray the air-fryer basket with cooking spray. Place chop in basket; lightly spray top of chop with cooking spray. Cook for 6 minutes. Turn chop over and lightly spray with cooking spray. Cook for 6 minutes more or until lightly golden and instant-read thermometer inserted near center and not touching filling reads 145°F. Let rest for 3 minutes before serving.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol260mg87% |
Sodium760mg32% |
Potassium190mg5% |
Protein20g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A15% |
Vitamin C8% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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