Ingredients

  • 2 teaspoons wakame (dried)
  • 1 teaspoon hijiki (dried)
  • 12 ounces ahi tuna (raw sashimi grade, cut into 1/2 inch cubes)
  • 3 ounces sweet onion (Maui or Vidalia are good here, diced into 1/4 inch pieces)
  • 1 green onion (thinly sliced)
  • 1 teaspoon sesame seeds
  • 5 teaspoons soy sauce
  • 2 teaspoons oil (toasted sesame seed)
  • 1 teaspoon honey
  • crushed red pepper (to taste)
  • coarse sea salt (or Kosher, preferably Hawaiian to taste)
Read Directions

NutritionView more

110Calories
Sodium20%DV490mg
Fat5%DV3g
Protein31%DV16g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories110Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium370mg11%
Protein16g31%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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