Agua de Ciruela/ Plum Water

Madeleine Cocina
Reviews(1)
Agua de Ciruela/ Plum Water
3
3
130
35

Description

Plums are packed with dietary fiber and vitamins. They are sweet and hearty fruits. This recipe for Agua de Ciruela or Plum Water is refreshing and nutritious. If you need a sweet drink at the end of a long day working in the garden, then this drink is perfect. All you need is 6 ripe plums, 2 liters of water, and sugar or sweetener. A blissful refreshment.

Ingredients

  • 6 plums (ripe)
  • 2 liters water
  • sugar (or sweetener, as much as you like)

Directions

  1. 1Pour one cup of water into a large pitcher.
  2. 2Cut open the plums, remove the seeds and place the fruit into the pitcher.
  3. 3Pour the plums and water into a blender, add sugar and blend.
  4. 4Pour the mixture back into the pitcher, add the rest of the water and stir once again. If the water isn’t sweet enough, you may also add more sugar or sweetener .
  5. 5Place the pitcher into the refrigerator for at least 2 hours and serve.
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NutritionView more

130Calories
Sodium2%DV50mg
Protein4%DV2g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium50mg2%
Potassium310mg9%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.