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Ingredients
US|METRIC
- 1 banana (small)
- 1 cup peaches in light syrup (canned, drained)
- 2/3 cup low-fat vanilla yogurt
- 1 cup low fat milk
- 1 tablespoon wheat germ (natural)
Directions
- Blend all ingredients until smooth. Serve immediately.
NutritionView More
250Calories
Sodium5% DV115mg
Fat4% DV2.5g
Protein18% DV9g
Carbs17% DV52g
Fiber12% DV3g
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium730mg21% |
| Protein9g18% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars41g82% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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