African Spiced Lamb and Spaghetti Squash Mini Lasagnas

Food52
17Ingredients
290Calories
70Minutes

Ingredients

  • 1 spaghetti squash (small)
  • 5 garlic cloves (minced)
  • 1/2 onion (minced)
  • 1 pound ground lamb
  • 10 dried apricots (finely chopped)
  • 2 teaspoons ras el hanout
  • 8 ounces tomatoes (I used fresh, but a can and juices would work well too)
  • 1 cup chicken broth
  • 1 tablespoon peanut butter
  • 1/2 cup sliced almonds
  • 1/4 cup coconut oil
  • 1/4 cup flour
  • 1 cup coconut milk
  • 1/2 cup chicken broth
  • feta (fresh)
  • aleppo
  • cilantro (chopped)
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NutritionView more

290Calories
Sodium4%DV90mg
Fat35%DV23g
Protein22%DV11g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories290Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat13g65%
Trans Fat
Cholesterol30mg10%
Sodium90mg4%
Potassium390mg11%
Protein11g22%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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