22
690
70

Ingredients

  • cooking oil
  • peanuts
  • vegetable oil
  • 3 pounds chicken thighs (with skin on and bone in)
  • 1 yellow onion (or white, diced)
  • 2 carrots (diced)
  • 2 celery (diced)
  • 4 cloves garlic (peeled and chopped)
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 6 parsley sprigs (diced)
  • 4 sprigs thyme
  • 1/2 teaspoon salt (more to taste)
  • 2 tablespoons minced ginger
  • 1 1/2 inches fresh ginger
  • 2 tablespoons curry powder
  • 6 cups water
  • 2 tablespoons turmeric
  • 3 tablespoons tomato paste
  • 1 can light coconut milk
  • 1/2 cup powdered peanut butter
  • 28 ounces diced tomatoes (can of)
Read Directions

NutritionView more

690Calories
Sodium19%DV450mg
Fat82%DV53g
Protein73%DV37g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories690Calories from Fat480
% DAILY VALUE*
Total Fat53g82%
Saturated Fat20g100%
Trans Fat0g
Cholesterol145mg48%
Sodium450mg19%
Potassium1080mg31%
Protein37g73%
Calories from Fat480
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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