Acorn Squash Stuffed with Walnuts and Mushrooms

THYME FOR COOKING BLOG
9Ingredients
40Minutes
250Calories

Ingredients

US|METRIC
  • 1 acorn squash (small )
  • 3 shallots (medium, sliced)
  • 3 ounces mushrooms ( quartered)
  • 1/2 cup walnut halves
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 tablespoon tamari (substitute soy sauce)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon powdered ginger
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    NutritionView More

    250Calories
    Sodium12% DV290mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium790mg23%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.