Ingredients

  • 2 potatoes (chopped into small cubes)
  • 2 tablespoons canola oil
  • 1 teaspoon curry powder (we like madras)
  • 1/2 teaspoon mustard seeds
  • 1/2 onion
  • 2 cloves garlic
  • salt (to taste)
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NutritionView more

290Calories
Sodium17%DV400mg
Fat22%DV14g
Protein10%DV5g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium400mg17%
Potassium940mg27%
Protein5g10%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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