APPLEWOOD SMOKED SEA SALT SALAD WITH FENNEL & GRAPEFRUIT

RawSpiceBar
9Ingredients
190Calories
35Minutes

Ingredients

  • 1/4 cup olive oil
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon smoked sea salt (RawSpiceBar's Applewood)
  • 1/2 cup blueberries
  • 1/2 cup rice vinegar
  • 1/2 fennel bulb (small, thinly sliced)
  • 2 cups frisée (watercress or lettuce of choice)
  • 2 grapefruits (medium ruby red, peel and white pith removed, flesh sliced into 1/4"-thick rounds)
  • ground black pepper (Freshly)

Directions

  1. Whisk oil, lemon juice, and RawSpiceBar's Applewood Smoked Salt in a small bowl to combine; set aside.
  2. Toss berries and vinegar in medium bowl. Let sit, tossing occasionally, until fruit is lightly pickled, 10–15 minutes; drain.
  3. Toss fennel and lettuce with half of vinaigrette in a large bowl. Arrange grapefruits on a serving platter; sprinkle with RawSpiceBar's Applewood Smoked Salt. Top with fruit and scatter dressed fennel salad over.
  4. Serve salad drizzled with remaining lemon vinaigrette and sprinkled with RawSpiceBar's Applewood Smoked Sea Salt.

NutritionView more

190Calories
Sodium7%DV170mg
Fat22%DV14g
Protein4%DV2g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium410mg12%
Protein2g4%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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