15
480
30

Ingredients

  • 4 tablespoons unsalted butter (olive oil, or coconut oil)
  • 2 yellow onion (medium, thinly sliced)
  • 1 teaspoon fine sea salt (plus more to taste)
  • 3 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili flakes
  • 56 ounces tomatoes (whole, pref. fire-roasted)
  • 14 ounces coconut milk
  • cooked brown rice
  • paneer
  • fresh thyme
  • lemon wedges
  • toasted slivered almonds
  • eggs
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NutritionView more

480Calories
Sodium27%DV650mg
Fat60%DV39g
Protein20%DV10g
Carbs11%DV33g
Fiber40%DV10g

PER SERVING *

Calories480Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat29g145%
Trans Fat
Cholesterol85mg28%
Sodium650mg27%
Potassium1420mg41%
Protein10g20%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber10g40%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.