17Ingredients
420Calories
55Minutes

Ingredients

  • 2 tablespoons butter (no salt)
  • 1 cup ketchup (lower sodium)
  • 1/2 cup beer (You can use non-alcoholic beer as well. This helps to break down the acids in the ketchup.)
  • 1/2 cup honey
  • 1/2 cup finely chopped onion
  • 1/4 cup balsamic vinegar
  • 1/4 cup low sodium worcestershire sauce
  • 3 garlic cloves (minced)
  • 1 sweet pepper (finely chopped small red, or jalepeño for added heat)
  • 1 tablespoon steak sauce (lower sodium)
  • 10 dashes hot sauce (organic)
  • 2 cups pork (pulled or shredded)
  • 1 cup low sodium barbecue sauce (more if you prefer your BBQ really saucy)
  • wheat
  • gluten
  • buns
  • mozzarella cheese (optional)
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NutritionView more

420Calories
Sodium42%DV1000mg
Fat17%DV11g
Protein33%DV17g
Carbs21%DV64g
Fiber4%DV1g

PER SERVING *

Calories420Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol60mg20%
Sodium1000mg42%
Potassium820mg23%
Protein17g33%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber1g4%
Sugars55g110%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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