A High Protein, Low Sugar Morning Treat

VERY WELL FIT
6Ingredients
25Minutes
330Calories

Ingredients
US|METRIC

  • 4 large eggs
  • 2 cups low fat cottage cheese
  • 2 tablespoons ground flaxseed
  • 1/4 cup water
  • 2 cups rolled oats
  • 1/2 teaspoon vanilla extract

NutritionView more

330Calories
Sodium22% DV520mg
Fat17% DV11g
Protein51% DV26g
Carbs11% DV33g
Fiber20% DV5g
Calories330Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol215mg72%
Sodium520mg22%
Potassium350mg10%
Protein26g51%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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