- 1 banana (ripe)
- 1 tablespoon ginger (grated)
- 1 cup frozen blueberries
- 2 tablespoons ground flaxseed (freshly)
- 1/2 baby spinach (a cup of)
|Calories80Calories from Fat20|
|% DAILY VALUE|
|Calories from Fat20|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Day A. 3 Jul 2018
Make it a single service and correct the nutrition facts and it would be better information. I added Soy Milk and it was very good. Left off the ginger but will try a little next time.
Sir George 12 Jun 2018
Tasted like ginger and did not like it. However, it’s more of the effective versus tasty type
Oldie 18 Feb 2018
I agree with the others, where is the fluid, mine came out dark reddish brown and so thick you'd need a spoon, and only enough for one glass, have added a glass of water to it but still its nothing like picture, has something been left out of this recipe? Can't see how it can be that green with the blueberries!, will persist and hope it's worth it 🙃
Agusta C. 11 Aug 2017
Delicious! Easy to make
Brittany A. 29 Jun 2017
Definitely missing some fluid and some spice to balance the ginger. I added coconut milk and cinnamon. Delicious!! It is a single serving recipe in my opinion.
Nikki Lewis 30 Jan 2017
I think this smoothie needed some orange juice or something to make it drinkable,as it is very thick.Mine turned out purple,not green like the picture and the recipe says serves 4 but the recipe only made 2 small glasses and it was super thick .The ginger did seem too much as it was quite spicy,so I added a tiny bit of OJ - enough to thin it and it tasted way bette. I would make it again but with a bit of OJ.
Rachel P. 8 Apr 2016
Instead of grated ginger I used organic powder ginger and I think 1 tablespoon is a bit much because it over powers the drink also I used frozen bananas however it's a good drink hope it kills the belly fat .