90 Second Microwave Bread 2.7 net carbs

Low Carb with Jennifer
5Ingredients
300Calories
5Minutes

Ingredients

  • 3 tablespoons almond flour (or 1 1/3 tbsp coconut flour)
  • 1 tablespoon oil (melted butter, melted coconut oil, avocado oil)
  • 1/2 teaspoon baking powder
  • 1 large egg
  • 1 pinch salt
Read Directions

NutritionView more

300Calories
Sodium26%DV630mg
Fat43%DV28g
Protein22%DV11g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories300Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat3.5g18%
Trans Fat
Cholesterol210mg70%
Sodium630mg26%
Potassium70mg2%
Protein11g22%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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