Ingredients

  • 2 cups lentils (prepared pardina)
  • 3 cups water
  • 2 tablespoons virgin olive oil (extra-)
  • 1 1/4 ounces taco seasoning
  • 3 tablespoons chopped cilantro
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup chunky salsa (fresh)
  • 1 cup lettuce
  • 1 cup mexican blend cheese
  • 4 ounces sliced olives
  • 1 cup fresh tomatoes (diced)
  • 3 tablespoons green onions (chopped)
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NutritionView more

600Calories
Sodium75%DV1800mg
Fat34%DV22g
Protein59%DV30g
Carbs25%DV76g
Fiber144%DV36g

PER SERVING *

Calories600Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol30mg10%
Sodium1800mg75%
Potassium1520mg43%
Protein30g59%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber36g144%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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