7 Ingredient Spicy BBQ Sweet Potato & Egg Hash (healthy, almost paleo, antioxidants, dairy-free, gluten-free, high protein, high fiber)

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7 Ingredient Spicy BBQ Sweet Potato & Egg Hash (Healthy, Almost Paleo, Antioxidants, Dairy-Free, Gluten-Free, High Protein, High Fiber) Recipe
10
380
30

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 sweet potato
  • 1 green bell pepper
  • 1/2 red onion
  • 3 tablespoons marinade
  • black pepper (– to taste)
  • salt (– just a pinch, BBQ sauce has salt)
  • 4 eggs
  • chives (– for garnish)
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NutritionView more

380Calories
Sodium25%DV610mg
Fat31%DV20g
Protein33%DV17g
Carbs12%DV36g
Fiber28%DV7g

PER SERVING *

Calories380Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat4.5g23%
Trans Fat
Cholesterol425mg142%
Sodium610mg25%
Potassium820mg23%
Protein17g33%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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