7Ingredients
390Calories
30Minutes

Ingredients

  • 8 ounces mushrooms (packages of, any kind, sliced)
  • 8 tablespoons butter (divided)
  • 6 cloves garlic (minced)
  • 6 tablespoons white whole wheat flour
  • 3 cups chicken stock
  • 2 cups cooked rice
  • 2 cups cooked chicken (shredded, or 1 rotisserie chicken)
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NutritionView more

390Calories
Sodium16%DV390mg
Fat43%DV28g
Protein45%DV23g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat14g70%
Trans Fat
Cholesterol100mg33%
Sodium390mg16%
Potassium480mg14%
Protein23g45%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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