7-Day Cabbage Soup Diet FAQ’s Recipe | Yummly
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7-Day Cabbage Soup Diet FAQ’S

DIVAS CAN COOK(7)
Emily Takade: "this soup was delicious, even though. it did take…" Read More
13Ingredients
40Minutes
190Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1/2 head cabbage (chopped)
  • 1 cup celery (diced)
  • 1 cup yellow onion (or white, diced)
  • 1 cup carrots (diced)
  • 1 green bell pepper (diced)
  • 3 cloves garlic (minced)
  • 4 cups chicken broth
  • 14 ounces oregano (can basil, garlic diced tomatoes)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon red pepper flakes
  • 3 black pepper (shakes of)
  • 1/2 teaspoon salt (optional)
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs14% DV43g
    Fiber96% DV24g
    Calories190Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1020mg29%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber24g96%
    Sugars4g8%
    Vitamin A70%
    Vitamin C80%
    Calcium90%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Emily Takade 9 months ago
    this soup was delicious, even though. it did take time to chop vegetables and n stuff , minus . missing a few ingredients it came out pretty good, definitely. making this again!!!
    Meshea P. 3 years ago
    I tripled the recipe because of the amount of people I was feeding but it still turned out good. I wound up adding a few bay leaves, a packet of goya sazon, and a touch of garlic powder. Yum!!!
    Charley W. 3 years ago
    yum. everyone that had it loved it.
    Kristina Urbizo 3 years ago
    It tastes great with the seasoning (I added a little too much red flakes but that was my fault haha). I will probably opt out of the bell pepper next time. I found myself avoiding it when I was eating my soup.
    Ferguson 3 years ago
    Delicious!! I added cauliflower and it turned out wonderful. I love making this soup.
    Melissa D. 3 years ago
    Love it! Added two serranos
    Marilena Carmen 3 years ago
    works for me and for my diet!

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