10Ingredients
35Minutes
690Calories

Ingredients

US|METRIC
  • 15 1/4 ounces corn (with red and green peppers, such as Del Monte Fiesta Corn)
  • 15 ounces meat (only chili)
  • 15 ounces kidney beans
  • 15 ounces pinto beans
  • 15 ounces black beans
  • 15 ounces diced tomatoes
  • 10 ounces diced tomatoes (with green chiles, such as Ro*Tel)
  • salt
  • freshly ground black pepper
  • 8 ounces processed cheese (such as Velveeta)
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    NutritionView More

    690Calories
    Sodium65% DV1560mg
    Fat49% DV32g
    Protein100% DV51g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories690Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol100mg33%
    Sodium1560mg65%
    Potassium1740mg50%
    Protein51g100%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A30%
    Vitamin C130%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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