5-Spice Chicken Noodle Soup

DIABETIC LIVING
11Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 2 1/2 cups water
  • 1 1/4 cups reduced sodium chicken broth
  • 2 green onions (thinly bias-sliced)
  • 2 teaspoons reduced sodium soy sauce
  • 2 cloves garlic (minced)
  • 1/4 teaspoon five spice powder
  • 1/8 teaspoon ground ginger
  • 2 cups bok choy (chopped)
  • 1 sweet pepper (medium red, thinly sliced into strips)
  • 2 ounces somen noodles (dried, broken into 2-inch lengths, or 2 ounces dried fine noodles)
  • 1 1/2 cups cooked chicken (chopped)
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    NutritionView More

    200Calories
    Sodium25% DV600mg
    Fat12% DV8g
    Protein35% DV18g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol45mg15%
    Sodium600mg25%
    Potassium390mg11%
    Protein18g35%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C90%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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