5
180
10

Ingredients

  • 1/2 cup unsweetened vanilla almond milk
  • 1 scoop protein powder (I am using MTS Machine Chocolate Whey)
  • 1/2 banana (small)
  • 3/4 tablespoon cinnamon
  • 2 egg whites
Read Directions

NutritionView more

180Calories
Sodium4%DV105mg
Fat17%DV11g
Protein25%DV13g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat7g35%
Trans Fat
Cholesterol<5mg2%
Sodium105mg4%
Potassium410mg12%
Protein13g25%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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