6
80
20

Ingredients

  • 8 ounces low-fat cream cheese (whipped)
  • 5 ounces salmon (canned wild Alaskan, drained)
  • 2 teaspoons dried dill
  • 1 1/2 tablespoons lemon juice
  • 1/4 cup fresh parsley (finely chopped)
  • 2 tablespoons dried chives (use 4 tablespoons fresh)
Read Directions

NutritionView more

80Calories
Sodium6%DV150mg
Fat8%DV5g
Protein12%DV6g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium150mg6%
Potassium140mg4%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Basic Guacamole Dip or Spread RecipeBasic Guacamole Dip or Spread Recipe
Basic Guacamole Dip or Spread Recipe
Canned Salmon Salad RecipeCanned Salmon Salad Recipe
Canned Salmon Salad Recipe
Salmon Patties RecipeSalmon Patties Recipe
Salmon Patties Recipe
Healthy Smoked Salmon Bagel Breakfast RecipeHealthy Smoked Salmon Bagel Breakfast Recipe
Healthy Smoked Salmon Bagel Breakfast Recipe
Healthy Chocolate Hazelnut Spread for Nutella Lovers RecipeHealthy Chocolate Hazelnut Spread for Nutella Lovers Recipe
Healthy Chocolate Hazelnut Spread for Nutella Lovers Recipe
Lemon Garlic Butter Fish in Parchment RecipeLemon Garlic Butter Fish in Parchment Recipe
Lemon Garlic Butter Fish in Parchment Recipe
Lime Sriracha Tuna Fish Spread RecipeLime Sriracha Tuna Fish Spread Recipe
Lime Sriracha Tuna Fish Spread Recipe
Pizza Scrolls RecipePizza Scrolls Recipe
Pizza Scrolls Recipe
Basil White Bean Dip + Sandwich Spread RecipeBasil White Bean Dip + Sandwich Spread Recipe
Basil White Bean Dip + Sandwich Spread Recipe
Creamy Tuna Spread RecipeCreamy Tuna Spread Recipe
Creamy Tuna Spread Recipe
Salmon Cakes with Canned Salmon RecipeSalmon Cakes with Canned Salmon Recipe
Salmon Cakes with Canned Salmon Recipe
Tuna Quesadillas RecipeTuna Quesadillas Recipe
Tuna Quesadillas Recipe
Healthy Avocado Spread RecipeHealthy Avocado Spread Recipe
Healthy Avocado Spread Recipe
Canned Salmon Salad Sandwich RecipeCanned Salmon Salad Sandwich Recipe
Canned Salmon Salad Sandwich Recipe
Smoked Salmon Spread RecipeSmoked Salmon Spread Recipe
Smoked Salmon Spread Recipe
TUNA MELT SPREAD RecipeTUNA MELT SPREAD Recipe
TUNA MELT SPREAD Recipe
Shepherd’S Pie RecipeShepherd’S Pie Recipe
Shepherd’S Pie Recipe
Canned Salmon Patties.. (the Best) RecipeCanned Salmon Patties.. (the Best) Recipe
Canned Salmon Patties.. (the Best) Recipe
Creamy Buffalo Chicken Bites RecipeCreamy Buffalo Chicken Bites Recipe
Creamy Buffalo Chicken Bites Recipe
Smokey Salmon Spread RecipeSmokey Salmon Spread Recipe
Smokey Salmon Spread Recipe
Dairy-Free Cauliflower Pizzas RecipeDairy-Free Cauliflower Pizzas Recipe
Dairy-Free Cauliflower Pizzas Recipe
Canned Salmon Salad with Dill Pickles RecipeCanned Salmon Salad with Dill Pickles Recipe
Canned Salmon Salad with Dill Pickles Recipe
Canned Salmon Salad RecipeCanned Salmon Salad Recipe
Canned Salmon Salad Recipe
Healthy Pecan Spread RecipeHealthy Pecan Spread Recipe
Healthy Pecan Spread Recipe
Tim Love'S Grilled Salmon with Creamy Cucumber Dressing RecipeTim Love'S Grilled Salmon with Creamy Cucumber Dressing Recipe
Tim Love'S Grilled Salmon with Creamy Cucumber Dressing Recipe
Simple Tuna Spread RecipeSimple Tuna Spread Recipe
Simple Tuna Spread Recipe
Salmon Burger Recipe Using Canned Salmon RecipeSalmon Burger Recipe Using Canned Salmon Recipe
Salmon Burger Recipe Using Canned Salmon Recipe
Fish Spread RecipeFish Spread Recipe
Fish Spread Recipe
Healthy Vegan Spreads RecipeHealthy Vegan Spreads Recipe
Healthy Vegan Spreads Recipe
Canned Salmon Salad RecipeCanned Salmon Salad Recipe
Canned Salmon Salad Recipe
Big Mama’S Salmon Croquettes Recipe with Canned Salmon RecipeBig Mama’S Salmon Croquettes Recipe with Canned Salmon Recipe
Big Mama’S Salmon Croquettes Recipe with Canned Salmon Recipe
Skinny Tuna Spread RecipeSkinny Tuna Spread Recipe
Skinny Tuna Spread Recipe