6Ingredients
80Calories
20Minutes

Ingredients

  • 8 ounces low fat cream cheese (whipped)
  • 5 ounces salmon (canned wild Alaskan, drained)
  • 2 teaspoons dried dill
  • 1 1/2 tablespoons lemon juice
  • 1/4 cup fresh parsley (finely chopped)
  • 2 tablespoons dried chives (use 4 tablespoons fresh)
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NutritionView more

80Calories
Sodium6%DV150mg
Fat8%DV5g
Protein12%DV6g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium150mg6%
Potassium140mg4%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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