5-Ingredient Fudgy Flourless Protein Brownies

Running on Real FoodReviews(2)
Jessica F.: "good taste, easy with two happy soldier with "gai…" Read More
5Ingredients
120Calories
20Minutes

Ingredients

  • 400 grams bananas
  • 1/4 cup unsweetened applesauce
  • 1/2 cup cocoa powder
  • 1 scoop protein powder (vegan, vanilla or chocolate)
  • 2 tablespoons chocolate chips (dairy-free)
Read Directions

NutritionView more

120Calories
Sodium1%DV30mg
Fat5%DV3g
Protein14%DV7g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories120Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium30mg1%
Potassium370mg11%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Aceel Dear 31 Jul 2017
Not good. The high temperature burnt the mixture. The cake consistency was dense and not tasty.
Jessica F. 10 Jan 2017
good taste, easy with two happy soldier with "gains" desire. Added some baking powder to make them more fluffy. didnt have apple sauce so used some brown sugar and honey.