5 Ingredient Baked Cod Recipe | Yummly
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5 Ingredient Baked Cod

THE SCRUMPTIOUS PUMPKIN(1)
Hi Diane: "Great taste and easy!" Read More
7Ingredients
40Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/3 pounds cod (sustainably wild-caught, or other flaky white fish such as haddock or halibut)
  • 2 lemons (zested)
  • 2 tablespoons fresh sage (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons extra-virgin olive oil
  • salt
  • freshly ground black pepper
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol65mg22%
    Sodium280mg12%
    Potassium710mg20%
    Protein28g55%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A4%
    Vitamin C70%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hi Diane 2 years ago
    Great taste and easy!

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