5-Ingredient Asparagus Recipe with Curry Sauce

COOKIN' CANUCK
5Ingredients
15Minutes
45Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)
  • 1 pound asparagus (cut into 1-inch pieces, tips and stalks separated)
  • 1 tablespoon mild curry paste (such as Patak's)
  • 1/2 cup vegetable broth
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    NutritionView More

    45Calories
    Sodium5% DV120mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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