7
420
20

Ingredients

  • 4 ounces smoked salmon
  • 3 tablespoons cream cheese (I used Kite Hill*)
  • 1/4 cup red onion (finely chopped)
  • 2 tablespoons fresh dill (chopped, plus more for garnish)
  • capers (to garnish)
  • seeds
  • crackers
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NutritionView more

420Calories
Sodium132%DV3170mg
Fat40%DV26g
Protein53%DV27g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat10g50%
Trans Fat
Cholesterol75mg25%
Sodium3170mg132%
Potassium400mg11%
Protein27g53%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.