4 Ingredient Fudge Protein Brownies (Vegan, Gluten-Free, Paleo) Recipe | Yummly

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)

GIMMEDELICIOUS(11)
Chi: "Awesome! My husband loved it." Read More
4Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
  • 2 cups mashed banana (about 6 medium, overripe bananas)
  • 1 cup smooth peanut butter (use almond or cashew butter for paleo/low-carb)
  • 1/2 cup protein powder
  • 1/4 cup cocoa powder
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    NutritionView More

    240Calories
    Sodium7% DV160mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium160mg7%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A8%
    Vitamin C10%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Muffin 7 months ago
    When I saw this recipe, I was excited to make it. It seemed quick and easy, which it was easy, but took longer to cook, which still wasn’t a huge problem. Because I didn’t have ripe bananas, I used 2 cups of applesauce and used baking cocoa. Be careful! Don’t use baking cocoa like I did because it tastes really bitter, even when adding stevia and honey!!!! The applesauce probably wouldn’t be the best thing to use, so if I make this again I will be sure to follow the ingredients!😂 All in all, this was a good recipe.
    Chi a year ago
    Awesome! My husband loved it.
    louise a year ago
    not the best tasting 🤢
    Martin a year ago
    turned out great, I cooked it in a muffin tray, very happy with this.
    Julie S. 3 years ago
    Needed to cook it an additional 15 minutes
    Ginny B. 3 years ago
    SO GOOD. Easy to make, very chewy. Going try and get it a little crispier next time. (Or as crispy as you can with a banana base) Perfect sweet tooth killer without going off he tracks
    David S. 3 years ago
    Good and easy would do it again
    Katie 3 years ago
    Gross I would not eat again straight up nastyyy
    Kelly V 3 years ago
    Love! I only had 2 ripe bananas so I cut the recipe in half and baked in 6 large muffin cups (with a paper muffin cup in each). SO good!
    Nea 3 years ago
    Added a little coconut shavings. It was pretty good.
    Amanda G. 3 years ago
    This time I used a vanilla whey powder. They turned out ok. The Vega powder is a better option $50!!

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