37 calorie brownies... and no, I'm not kidding.

BROMA BAKERY(3)
Dimitri Herouvis: "Super yummy!! No guilt after eating and gluten fr…" Read More
8Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 3/4 cup nonfat greek yogurt (I used Fage 0%)
  • 1/4 cup skim milk
  • 1/2 cup cocoa powder
  • 1/2 cup old-fashioned rolled oats (like Quaker)
  • 1/2 cup Truvia Baking Blend (or any natural/stevia based sweetener that pours like sugar)
  • 1 egg
  • 1 teaspoon baking powder
  • 1 pinch salt
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    NutritionView More

    50Calories
    Sodium5% DV120mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium120mg5%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Dimitri Herouvis 3 years ago
    Super yummy!! No guilt after eating and gluten free is a huge plus!! Almost tasted like chocolate pudding brownie to me!
    Dilek H. 3 years ago
    Very healthy and tasty brownie. I have added 2 dates, 2 dried apricots and 1 dried fig instead of the Truvia blend. Yummy :)
    Gordon Landefeld 3 years ago
    Fine! I added 2 tablespoons of protein powder with stevia in place of roughly the same amount of stevia, a 1/2 cup of chopped walnuts and pecans, and I used regular plain Greek yogurt. I cut the brownies into 25 squares. I rarely cook (my wife loves cooking, and I'm usually on the sidelines), but I've cooked in the past, and we happened to have all the ingredients, so it was a very easy recipe. Note: no blender needed. Very easy to mix by hand.

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