14Ingredients
380Calories
35Minutes

Ingredients

  • 1 cup mozzerella
  • 1 cup spinach (chopped)
  • 3/4 cup artichoke hearts (chopped)
  • 1/2 cup sour cream
  • 1/3 cup onion (diced)
  • 1/4 cup cheese (parmasean)
  • 1 tablespoon milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces cream cheese
  • 2 cloves garlic (minced)
  • 4 flour tortillas (small)
  • sea salt
  • olive oil cooking spray
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NutritionView more

380Calories
Sodium42%DV1010mg
Fat35%DV23g
Protein22%DV11g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories380Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol60mg20%
Sodium1010mg42%
Potassium330mg9%
Protein11g22%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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