24Ingredients
650Calories
30Minutes

Ingredients

  • 1 pound brussels sprouts (ends trimmed + quartered)
  • 2 tablespoons olive oil
  • 2 tablespoons white miso paste
  • pepper (to taste)
  • 2 tablespoons sesame oil
  • 2 teaspoons fresh ginger (grated)
  • 2 cloves garlic (minced or grated)
  • 6 cups low sodium chicken broth (or veggie broth)
  • 4 ounces shiitake mushrooms (OR 2 cups button mushrooms sliced/chopped)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sambal oelek
  • 1 pound chicken tenders (boneless skinless, or small chicken thighs*)
  • 8 ounces frozen spinach (thawed)
  • 4 ramen noodles seasoning (packs, packets discarded)
  • 4 soft-boiled eggs
  • toasted sesame seeds (for serving)
  • green onions
  • jalapenos
  • Fresno chilies
  • basil
  • cilantro
  • limes
  • 4 tablespoons salted butter
  • 1 tablespoon fresh ginger (grated)
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NutritionView more

650Calories
Sodium47%DV1130mg
Fat63%DV41g
Protein94%DV48g
Carbs10%DV31g
Fiber40%DV10g

PER SERVING *

Calories650Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat12g60%
Trans Fat
Cholesterol320mg107%
Sodium1130mg47%
Potassium1900mg54%
Protein48g94%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber10g40%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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