30 Minute Chicken Enchilada Pasta Bake

COOKING AND BEER
20Ingredients
30Minutes
530Calories

Ingredients
US|METRIC

  • 16 ounces egg noodles
  • 1 pound skinless chicken thighs (boneless, cut into bite-sized pieces)
  • 1 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 4 ounces cream cheese
  • 1/2 cup sour cream
  • 10 ounces red enchilada sauce
  • 1 cup corn kernels
  • 1 cup canned black beans (drained and rinsed)
  • 4 ounces diced green chilies
  • 1 cup shredded cheddar cheese
  • 1 1/2 cups monterey jack cheese
  • sour cream
  • avocado
  • cherry tomatoes
  • tortilla strips
  • cilantro leaves
  • limes

NutritionView more

530Calories
Sodium37% DV890mg
Fat40% DV26g
Protein55% DV28g
Carbs15% DV46g
Fiber20% DV5g
Calories530Calories from Fat230
% DAILY VALUE
Total Fat26g40%
Saturated Fat12g60%
Trans Fat
Cholesterol125mg42%
Sodium890mg37%
Potassium440mg13%
Protein28g55%
Calories from Fat230
% DAILY VALUE
Total Carbohydrate46g15%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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