3 Ways to serve these Delicious Pepper- Jack Fish Cakes with Haddock

MYLOVINGOVEN.COM
10Ingredients
25Minutes
280Calories

Ingredients

  • 1 pound haddock (fresh)
  • 1 scallion
  • 1 egg
  • 1/2 cup seasoned bread crumbs
  • 3/4 cup shredded pepper jack cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1/2 cup buttermilk ranch dressing
  • 2 tablespoons shredded pepper jack cheese
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    US|METRIC
  • 1 pound haddock (fresh)
  • 1 scallion
  • 1 egg
  • 1/2 cup seasoned bread crumbs
  • 3/4 cup shredded pepper jack cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1/2 cup buttermilk ranch dressing
  • 2 tablespoons shredded pepper jack cheese
  • Remove All from Shopping List
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    NutritionView More

    280Calories
    Sodium20% DV490mg
    Fat29% DV19g
    Protein39% DV20g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium490mg20%
    Potassium290mg8%
    Protein20g39%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.