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3 Dips Buffalo Wings
CRYSTALIP221525Ingredients
30Minutes
540Calories
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Description
Baked Buffalo Wings with 3 Dips (Homemade mayo, garlic aioli and blue cheese sauce)! Get finger licking good…
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Ingredients
US|METRIC
2 SERVINGS
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Directions
- Prepare your hot sauce by melting butter in a saucepan, pour in Frank's hot sauce, salt and cayenne pepper. Stir to combine.
- Set aside and prepare your chicken wings. Wash under tap water, pat dry and cut between the soft bones of each tip, wingette and drumette.
- Pour half of the spicy sauce over chicken wings, mix and refrigerate for at least 30 minutes. Overnight if desired.
- Preheat oven to 200 degrees. Place chicken wings on a broiler pan or on top of a rack with a pan underneath to catch the oil/sauce.
- Bake for 45 mins or until gold and crispy.
NutritionView More
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540Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories540Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium810mg34% |
| Potassium460mg13% |
| Protein28g55% |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g2% |
| Vitamin A110% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.