Ingredients

  • 1/3 cup pinto beans
  • 1/3 cup navy beans
  • 1/3 cup small red beans
  • 4 1/2 cups water
  • 3 teaspoons canola oil
  • 5 1/2 inches tortilla wraps (corn, gluten-free if desired)
  • 1 cup enchilada sauce (good quality homemade or store-bought)
  • 2/3 cup mozzarella cheese (vegan, I used GoVeggie mozzarella style)
  • 2 1/2 teaspoons nutritional yeast
  • 1/2 teaspoon salt
  • 1 tablespoon cilantro (chopped)
  • 1 avocado (ripe, sliced)
  • 2 tablespoons mozzarella cheese (vegan)
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NutritionView more

230Calories
Sodium37%DV880mg
Fat20%DV13g
Protein20%DV10g
Carbs8%DV24g
Fiber32%DV8g

PER SERVING *

Calories230Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium880mg37%
Potassium580mg17%
Protein10g20%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber8g32%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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