15
920
20

Ingredients

  • 1 pound ground beef (cooked and drained)
  • 2 cups chicken broth (I use low sodium)
  • 1 package taco seasoning (around 1 ounce or 1 Tbsp, I use low sodium)
  • 10 ounces diced tomatoes and green chiles
  • 14 1/2 ounces diced tomatoes
  • 16 cans pinto beans (drained and rinsed)
  • 15 1/2 ounces red kidney beans (drained and rinsed)
  • 15 1/2 ounces black beans (drained and rinsed)
  • 1 ounce ranch dressing mix (or ½ cup bottled ranch dressing)
  • 1 cup corn (frozen or from a can, drained)
  • corn chips
  • tortilla chips
  • cheddar cheese
  • sour cream
  • green onions
Read Directions

NutritionView more

920Calories
Sodium85%DV2040mg
Fat37%DV24g
Protein147%DV75g
Carbs39%DV117g
Fiber48%DV12g

PER SERVING *

Calories920Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat9g45%
Trans Fat1g
Cholesterol85mg28%
Sodium2040mg85%
Potassium3220mg92%
Protein75g147%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate117g39%
Dietary Fiber12g48%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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