20-Minute Seafood Pasta Recipe | Yummly

20-Minute Seafood Pasta

PREVENTION RD(6)
Cynthia D.: "it's was fantastic. added tomato sauce to have a…" Read More
12Ingredients
25Minutes
320Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (diced)
  • 4 garlic cloves (minced)
  • 2/3 cup dry white wine
  • 1 teaspoon paprika
  • 1/4 teaspoon salt (and black pepper, to taste)
  • 2 1/2 cups low-sodium chicken broth
  • 28 ounces petite diced tomatoes
  • 10.5 ounces whole wheat spaghetti (uncooked)
  • 24 ounces raw seafood (shrimp, squid, scallops, mussels, clams, etc)
  • 1 handful parsley (minced)
  • 1 lemon (cut into wedges)
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    NutritionView More

    320Calories
    Sodium7% DV170mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber8% DV2g
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium370mg11%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C45%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Melissa Granwehr a year ago
    Don’t recommend this. It may be better with homemade Alfredo sauce
    Roxanna Seda a year ago
    This was more soup than anything. A bit bland as well. Personally prefer a higher protein to pasta ratio.
    Cynthia D. a year ago
    it's was fantastic. added tomato sauce to have a more sauce loved it!!!
    J Melissa Mejia 2 years ago
    Was pretty good! Added some red pepper flakes to add some spice n replaced parsley with basil
    Lorri Rine 2 years ago
    This was so delicious. Absolutely perfect I added fresh mushrooms and sweet pepper for color I could make this for company. Wonderful. My Husband could not say enough great things about this dish. Filling but light I Can’t wait for my work lunch tomorrow! Lorri R.
    Andy Robo 4 years ago
    I had no wine so I used white wine vinegar and sugar to soften the edge turned out surprisingly good

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