20 Minute Healthy Taco Salad

KRISTINE'S KITCHEN (12)
Puumala: "Simple, easy and fairly healthy. Will make again…" Read More
13Ingredients
20Minutes
590Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef (or ground turkey)
  • pepper
  • salt
  • 2 tablespoons taco seasoning (homemade)
  • 1/2 cup water
  • 8 cups romaine lettuce (chopped)
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces corn (drained)
  • 1 cup cherry tomatoes (halved)
  • 1 cup grated cheddar (and/or jack cheese)
  • 1 avocado (large, sliced)
  • 1 cup salsa
  • plain greek yogurt (or sour cream for serving if desired)
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    NutritionView More

    590Calories
    Sodium57% DV1380mg
    Fat37% DV24g
    Protein86% DV44g
    Carbs18% DV54g
    Fiber76% DV19g
    Calories590Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium1380mg57%
    Potassium1830mg52%
    Protein44g86%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber19g76%
    Sugars8g16%
    Vitamin A180%
    Vitamin C80%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Puumala 20 days ago
    Simple, easy and fairly healthy. Will make again. I used Penzey's taco seasoning.
    Ashley Curatola 3 months ago
    Tasty and super easy. Surprisingly filling as well.
    Sarah 5 months ago
    Absolutely delicious! I used Monterey Jack cheese and topped it with tortilla strips for some added crunch. Kids and adults all loved it!
    Sybel Van Dalen 7 months ago
    Super delicious and so easy to make👌🏼
    Emt B 9 months ago
    It tastes great and is a filling salad with 44g of protein. Definitely will make again.
    Lea Abboud a year ago
    So easy, healthy, and filling! Would definitely make again.
    B. R. Lind a year ago
    High quality ancho and chipotle pepper really elevated this meal. I added diced onion too. Cheap, easy, tasty, and decently nutritious.
    Nicole R. 2 years ago
    Great quick recipe! Love the homemade taco spice recipe too
    Karen Gay 2 years ago
    Made this taco salad at the beach where everything just seems to taste better! Although I'm pretty sure it would have been just as great even if we weren't at the beach!! Making it tonight and I know it will go over big again! My daughter said it was such a "pretty" salad as I didn't change a thing and it looked just like the beautiful picture here on the website!! We all used salsa as the dressing but my husband is hooked on French dressing and Catalina dressing so that's what he used and he was pretty pumped about it!!!
    Christy-Anne M. 2 years ago
    Wonderful salad easy to make both husband and I loved it!
    Michele R. 2 years ago
    It was yummy. My seasoning came out a little spicy for my son but overall it was very good. I drizzled a little salsa verde instead of regular salsa.
    Ashley D. 2 years ago
    Would make it again. Quick and easy